Discover Superhuman Flow
Everything you need to achieve deep focus and track your productivity
Built for those who refuse to settle for ordinary productivity. Explore the tools designed to help you achieve superhuman focus and do your best work.
Focus Score
Your daily productivity metric
After completing 3 or more focus sessions, you'll see your personalized Focus Score (0-100). It updates in real-time as you work, giving you instant feedback on your productivity patterns.
Your Score
out of 100
How Your Score is Calculated
Completion Rate
Finish the sessions you start
Daily Progress
Sessions completed vs your target
Focus Quality
Fewer pauses = deeper focus
Self Rating
How you rate your energy & focus
Example: How a Score of 78 is Calculated
Scenario: You completed 6 out of 7 sessions started, hit 75% of your daily target (6/8), had an average of 1.5 pauses per session, and rated yourself 4.2/5.
Completion: 6/7 = 86% × 40 = 34 pts
Progress: 6/8 = 75% × 30 = 22 pts
Quality: (5-1.5) × 2 = 7 pts
Rating: 4.2/5 × 20 = 15 pts
Total: 78/100
Tasks & Projects
Organize your work, track your time
Create tasks, organize them into projects, and track exactly how much time you spend on each. Select a task before starting a focus session to automatically log time against it.
Task Management
- Create and organize tasks
- Group tasks into projects
- Track time spent per task
- Mark tasks complete
Strict Mode
Enable Strict Mode to require task selection before starting any focus session. Perfect for ensuring all your work is tracked and organized.
Toggle in the task panel settings.
Press T to open the task panel anytime. All tasks are stored locally on your device.
Activity Timeline
Your daily productivity journal
Every session is automatically recorded with timestamps, creating a detailed timeline of your day. See exactly when you focused, how long each session lasted, and identify patterns in your productivity.
What's Tracked
- Session start time & duration
- Completed vs skipped status
- Pause count (interruptions)
- Your session ratings (1-5)
Daily Summary
Press A to open the Activity panel anytime. All data is stored locally on your device. Learn more
Smart Insights
Personalized productivity feedback
Based on your patterns, you'll receive personalized messages that help you understand and improve your focus. We analyze your data to help, not judge.
Exceptional focus! Zero interruptions - you're in the zone.
Frequent pauses detected. Try a quieter environment or Do Not Disturb mode.
Consider shorter 15-minute focus blocks to build momentum.
Insights appear after 3+ completed focus sessions. Tap the info icon to see exactly how your score is calculated.
Customization
Make it yours
Customize every aspect of your focus experience. From backgrounds to timer durations, create the perfect environment for your productivity style.
Background Themes
- Multiple scenic backgrounds
- Press B to cycle through
- Minimal distraction design
Timer Durations
- Focus: 25 min (customizable)
- Short Break: 5 min
- Long Break: 15 min
Daily Target
- Set your session goal
- Track progress in footer
- Default: 8 sessions
Theme & Sounds
- Dark mode by default
- Glassmorphic design
- Customizable alerts
Ambient Sounds & Music
Create your perfect focus environment
Enhance your focus with built-in ambient sounds or your favorite YouTube music. Everything syncs with your timer automatically.
Ambient Sounds
Rain, forest, ocean, cafe, and more
YouTube Integration
Lo-fi, study music, white noise
Smart Sync
Audio pauses when you pause
M Open sound panel|Shift+M Mute all sounds
View & Display Modes
Focus your way
Choose how you want to view your timer. From minimal distraction to floating overlay, find the perfect mode for your workflow.
Normal Mode
Full interface with all controls. Best for setup and settings.
Distraction: Low
Zoom Mode
Timer dominates screen, distractions fade away. Best for deep work.
Distraction: Very Low
Picture-in-Picture
Floating mini-timer stays on top of other apps. Best for multitasking.
Distraction: Medium
Fullscreen
Maximum immersion, hides browser chrome. Best for extreme focus.
Distraction: None
| Mode | Distraction | Best For | Shortcut |
|---|---|---|---|
| Normal | Low | Setup, settings | - |
| Zoom | Very Low | Deep work | Z |
| PiP | Medium | Multitasking | P |
| Fullscreen | None | Max immersion | F |
Keyboard Shortcuts
Power user efficiency
Control everything without leaving your keyboard. Perfect for developers, writers, and anyone who values speed.
Press K anytime to see the complete list of shortcuts.